Think New Year's resolutions are silly? Not so, say the experts...
- Dotti Keagy
- Jan 5, 2020
- 1 min read
Want to be happier, healthier and more in control of your life in 2020? Here's what some of the world's top experts suggested to Newsweek...

If you're among the 50-plus percent of Americans who want to be better off financially, eat healthier and exercise more in 2020, you'll want to read this tell-all article in Newsweek!
There's actually much more to improving your life than these three things, including:
• Experiencing gratitude - boost happiness and increase self-control
• Starting silent introspection - create a more purpose-driven existence
• Focusing on compassion - improve well-being by committing acts of kindness
• Practicing self-care - have more energy, sleep better and be more self-confident
Read more about these top New Year's resolutions from the experts here!




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