top of page

Think New Year's resolutions are silly? Not so, say the experts...

  • Writer: Dotti Keagy
    Dotti Keagy
  • Jan 5, 2020
  • 1 min read

Want to be happier, healthier and more in control of your life in 2020? Here's what some of the world's top experts suggested to Newsweek...

ree

If you're among the 50-plus percent of Americans who want to be better off financially, eat healthier and exercise more in 2020, you'll want to read this tell-all article in Newsweek!

There's actually much more to improving your life than these three things, including:


Experiencing gratitude - boost happiness and increase self-control

Starting silent introspection - create a more purpose-driven existence

Focusing on compassion - improve well-being by committing acts of kindness

Practicing self-care - have more energy, sleep better and be more self-confident


Read more about these top New Year's resolutions from the experts here!

 
 
 

Comments


Join our mailing list

Never miss an update

  • White Facebook Icon
  • White Instagram Icon
  • White Pinterest Icon
  • White Twitter Icon
  • White YouTube Icon

© 2018 by Amazing After 50. Proudly created with Wix.com

bottom of page